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      <image:title>The Experiment - Blog - How i finally changed my relationship with food - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>The Experiment - Blog - How i finally changed my relationship with food - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>The Experiment - Blog - How i finally changed my relationship with food - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>The Experiment - Blog - self-talk - Because I’ve had my issues with poor self-talk in my life, I’ve done a fair amount of reading and listening to people who are way smarter than me on the subject.  People like Sam Harris, Tony Robbins, and Gary John Bishop have been incredibly helpful in helping me realize how my inner dialogue has shaped my life in some pretty negative ways. it stand out</image:title>
      <image:caption>You might be thinking, hey Kevin, this site is about exercising, why are we going down this weird road?  It’s because being consistent with exercise or even creating this website wouldn’t be possible if I hadn’t made a real effort to recognize my self-deprecation and change it.</image:caption>
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      <image:title>The Experiment - Blog - self-talk - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>The Experiment - Blog - self-talk - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>The Experiment - Blog - self-talk - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>The Experiment - Blog - self-talk - I fight this from time to time. After all, I’ve got beer in the fridge, and those Netflix shows ain’t gonna watch themselves. That’s when I have to remind myself that all meaningful change happens in the uncomfortable zone.</image:title>
      <image:caption>For me, step one is to recognize what is happening; discomfort and boredom are triggering old thoughts that are trying to lead me into old behaviors. Step two is to defy those thoughts and continue with my empowering routine anyway.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>The Experiment - Blog - self-talk - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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